'WARRIOR TRAINING MOTIVATION | BICEPS & SHOULDERS | ABs WITH Marc Fitt | Lex Fitness'

Posted Jan 28, 2022

'►BOOMBabY! APPAREL: http://www.BOOMBabYClothing.com & use Code \"LEX10\" ►MYPROTEIN DISCOUNTS • UK & Europe - http://bit.ly/1Ezx46L then CODE \"LEX\" 10% OFF • US & Canada - http://bit.ly/1LW6qoQ then CODE \"LEXUS\" 15% OFF!  ►Rise Gym Gear: http://risegymgear.com and use LEX10 to save 10% on all lifting gear ►MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy with Code LEX5OFF for 5% Off  Kicking ass and taking names with a unique spin on a Biceps and Shoulders HIIT Session using Unilateral movements and reduced rest times to enable a complete workout to be crushed in just over an hour!  Fine tuned with some Ab work at the end. Remember abs are like every other muscle! They require weighted movements and to be trained within the same rep ranges as you would anything else!  INTRO/OUTRO MUSIC: ARTIST: Rob Bailey & The Hustle Standard SONG: I Am Not Done Remix  Artist: White Comic Song: This Ain\'t The End of Me White Comic\'s Youtube: http://www.youtube.com/user/YouKnowItsWhiteComic  WORKOUT MUSIC  Artist: Leader – Warrior http://www.weareleadermusic.com http://facebook.com/leader.music https://twitter.com/leaderrockmusic  Artist: Lansdowne  Check Out The Artist: https://www.facebook.com/lansdownemusic http://www.youtube.com/user/lansdowne... http://www.myspace.com/lansdowne  Buy Their New EP here!! https://itunes.apple.com/us/album/no-home-but-the-road-ep/id669556538  Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.  The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by-nc/3.0/ UNLESS OTHERWISE STATED ON THE ARTISTS ASSOCIATED WEB PAGES/SOCIAL MEDIA LINKS PROVIDED  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  WARRIOR TRAINING MOTIVATION | BICEPS & SHOULDERS | ABs WITH Marc Fitt | Lex Fitness https://www.youtube.com/watch?v=4P8eA5gCFko  Lex Fitness https://www.youtube.com/user/LexFitness' 

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